Reflexology may be defined as a practice of applying pressure to the feet and hands using thumb, finger, and hand techniques without the use of oils, creams, or lotions. Based on a system of zones, that reflects an image of the body on the feet and hands which in turn effects the physical changes made in the body.
Table of Contents:
- Chapter 1: The Basics On Reflexology
- Chapter 2: What Are The Reflexology Points And Areas
- Chapter 3: Assisting The Cardiovascular System
- Chapter 4: Assisting Kidney Function
- Chapter 5: Help With PMS
- Chapter 6: Bettering Quality Of Life For Cancer Patients
- Chapter 7: Increasing Energy And Feelings Of Wellbeing
- Chapter 8: Emotional Healing With Reflexology
- Chapter 9: Boosting Your Immune System
- Chapter 10: How To Do Self Reflexology, Find A Practitioner And Possible Side Effects
