This video course will teach your everything you need to know about special gluten-free diet that focuses on helping you to achieve optimum health and well-being.
By applying this diet into your life, you can experience health benefits such as an increase in energy levels, weight-loss, and promotes the healthy digestive system whether you are diagnosed with Celiac disease, gluten intolerance, or you simply want to live a healthier life.
This course is for those who want to:
- Reduce the effect of gluten intolerance
- Manage celiac disease through gluten-free diet
- Achieve optimum health and well-being
- Prevent health problem with natural methods
- Start eating healthier food options
- Increase energy level
- Learn how to enjoy life even if diagnosed with celiac disease
- Have a healthier digestive system
Topics covered:
- Wheat and Celiac Disease – the Downside of Gluten
- Shopping Gluten-Free
- Getting Started with the Gluten-Free Life
- Dining Out and Being Social
- Avoiding the Pitfalls of Gluten-Free
- Emotional Obstacles to having Celiac Disease
- Gluten, ADHD, and Autism
- Adapting Your Diet to Gluten-Free
