For anyone who drinks, this book offers valuable, research-based info.
What do you think of taking a look at your drinking habits and how they might affect your health? This may help you get started.
Inside this ebook, you will learn:
- Basics to breaking old habits
- Nutritional tips for conquering alcohol cravings
- Meditation versus medication
- Affirmations for alcohol abstinence
- Healthy habits for a better life
- and more!